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Services
Yoga
At Peace with Paige, all of my yoga offerings are designed to help you slow down, reconnect with yourself, and cultivate deep inner stillness. Whether you choose Restorative, Yin, or Yoga Nidra, you’ll experience an opportunity to pause, breathe, and return to what matters most — you.
I'm excited to announce the newest addition to our yoga offerings: Prenatal and Children's (ages 3-17) Private Appointments will be available January 2026!
Meditation
Meditation is a powerful practice of presence — a chance to quiet the noise of the mind, reconnect with your breath, and cultivate inner peace. It can be offered as a standalone session for deep mental clarity and stress relief or seamlessly woven into all yoga offerings, where each pose becomes a moving meditation. Whether practiced on its own or paired with yoga, meditation invites stillness, balance, and a profound sense of calm.
Energy Healing
Experience a deeply intuitive approach to energetic restoration through a blend of Reiki, chakra balancing, crystal healing, and psychic/angelic guidance. Each session supports emotional release, energetic alignment, and spiritual connection, using gentle hands-on or hands-above techniques, crystals, and intuitive messages to help you feel lighter, clearer, and more grounded. Angel readings and angel-guided meditations offer additional clarity and comfort, while Integrated Energy Therapy (IET) will be available beginning February 2026 for those seeking deeper transformation and release.
Essential Oils and Aromatherapy
Enhance your healing experience with pure, therapeutic essential oils chosen intentionally to support relaxation, emotional balance, and nervous system harmony. Whether used on their own or blended into your yoga, energy healing, or sound healing sessions, aromatherapy offers a gentle, plant-based way to deepen your sense of calm, connection, and overall well-being.
Sound Baths / Sound Healing
Sound healing uses the vibrations of crystal singing bowls, chimes, and other soothing instruments to bring the nervous system into a state of harmony. A sound bath immerses you in waves of calming sound, helping to release tension, quiet the mind, and encourage deep rest. These sessions can stand alone as a meditative, full-body experience or be combined with yoga, energy healing, or aromatherapy sessions to create a multi-sensory journey into stillness and restoration.
Astrology
My approach to astrology is less about tracking every cosmic shift and more about exploring the energetic qualities and intuitive themes expressed through each zodiac sign. I don’t use astrology to define or limit who you are — instead, I illuminate the currents of energy you may resonate with, helping you feel more connected to yourself and others. Through birth chart readings and zodiac-inspired gatherings like astrological wine tastings, I focus on the energetic essence behind each sign to create experiences that feel grounding, uplifting, and deeply human.
Weekly Classes
Reiki Restorative Yoga
Fridays | 5:15pm | 60 minutes | All levels (beginner-friendly)
Holistic Life Community
607 North Ave, Door 18, Floor 2, Wakefield, MA 01880
Find inner peace in this calming, 60-minute class that blends Restorative Yoga with hands-on Reiki. You'll be guided through a series of fully supported, beginner-friendly poses held for several minutes at a time—inviting your body to release tension and your nervous system to reset. Throughout class, expect optional hands-on Reiki energy healing and light therapeutic touch to enhance relaxation, balance your energy, and support holistic well-being. Class ends in an extended (15-20 minutes) savasana meditation. No prior experience is needed—just come as you are and receive.
Aromatherapy Affirmat-YIN Yoga
Sundays | 5:30pm | 60 minutes | All levels (beginner-friendly)
Holistic Life Community
607 North Ave, Door 18, Floor 2, Wakefield, MA 01880
Unwind with a calming, 60-minute Yin Yoga class designed to gently stretch the body and soothe the nervous system. Postures are held for several minutes with full support, allowing time for rest, release, and inner stillness. Affirmations are woven throughout the class, offering powerful invitations for self-reflection, emotional healing, and deep connection to self. Expect optional aromatherapy and a meditative atmosphere to help you soften, ground, and return to your center. Class ends in an extended (15-20 minutes) savasana meditation. No prior experience needed—just come as you are and receive.
Workshops
Yin to Restore Free Class
Yin to Restore Free Class
Yin to Restore Free Class
Tuesday, November 18
5:30PM (60 mins)
All Levels (Beginner Friendly)
FREE
Unsure of the difference between Yin and Restorative Yoga? Experience both in this special free class designed to help you feel the contrast. We’ll begin with slow, meditative Yin postures that gently stretch the deeper layers of the body—releasing tension and inviting
Tuesday, November 18
5:30PM (60 mins)
All Levels (Beginner Friendly)
FREE
Unsure of the difference between Yin and Restorative Yoga? Experience both in this special free class designed to help you feel the contrast. We’ll begin with slow, meditative Yin postures that gently stretch the deeper layers of the body—releasing tension and inviting presence. Then, we’ll transition into soothing Restorative poses, fully supported by props, to nurture deep relaxation and energetic balance.
This practice is open to all levels and is perfect for those seeking a peaceful reset for the body and mind. Leave feeling grounded, renewed, and connected—to yourself and your community.
Chakras 101 Workshop
Yin to Restore Free Class
Yin to Restore Free Class
Saturday, November 22
12PM (3 hours)
All Levels (Beginner Friendly)
$55
A transformative introduction to the seven chakras — the energetic centers guiding your body, mind, and spirit. Your body is a map of energy — each chakra a doorway to balance, intuition, and healing. In this 3-hour workshop, you’ll explore the seven main chakras and le
Saturday, November 22
12PM (3 hours)
All Levels (Beginner Friendly)
$55
A transformative introduction to the seven chakras — the energetic centers guiding your body, mind, and spirit. Your body is a map of energy — each chakra a doorway to balance, intuition, and healing. In this 3-hour workshop, you’ll explore the seven main chakras and learn how they connect to your physical, emotional, and spiritual well-being. Through guided meditation, reflection, and simple energy practices, you’ll discover how to sense where your energy feels open or blocked, and how to restore harmony using breath, color, sound, and intention.
You’ll leave with a deeper understanding of your energy body, practical tools for grounding and balance, and a renewed sense of connection to your inner wisdom and vitality.
Please bring: journal, pen, comfortable clothing
Full Moon Ceremony
Yin to Restore Free Class
Yoga for Sleep Free Class
Wednesday, December 3
6PM (2 hours)
All Levels (Beginner Friendly)
$33
Let go. Illuminate. Begin again.
Under the glow of the full moon, we gather to release what no longer serves and create space for what’s next. This two-hour ceremony includes soulful discussion on the current moon’s energetic themes, guided journaling for reflection, brea
Wednesday, December 3
6PM (2 hours)
All Levels (Beginner Friendly)
$33
Let go. Illuminate. Begin again.
Under the glow of the full moon, we gather to release what no longer serves and create space for what’s next. This two-hour ceremony includes soulful discussion on the current moon’s energetic themes, guided journaling for reflection, breathwork for emotional release, and gentle restorative movement to ground the body. We’ll close with an extended savasana and immersive sound bath to integrate your intentions and renew your energy.
Please bring: water and a journal and pen (all other props, including yoga mats, will be provided).
Yoga for Sleep Free Class
Yoga for Sleep Free Class
Yoga for Sleep Free Class
Sunday, December 7
6:45PM (90 mins)
All Levels (Beginner Friendly)
FREE
This free community class is inspired by my personal journey of navigating years of restless nights and learning, through yoga, how to truly rest again. Together, we’ll explore a gentle path toward better sleep — beginning with a deeply healing Yoga Nidra meditation and
Sunday, December 7
6:45PM (90 mins)
All Levels (Beginner Friendly)
FREE
This free community class is inspired by my personal journey of navigating years of restless nights and learning, through yoga, how to truly rest again. Together, we’ll explore a gentle path toward better sleep — beginning with a deeply healing Yoga Nidra meditation and closing with a tranquil sound bath. You’ll spend all of class lying comfortably on your back as you drift into stillness and calm.
Numerology 101 Workshop
Yoga for Sleep Free Class
Numerology 101 Workshop
Saturday, December 13
12PM (3 hours)
All Levels (Beginner Friendly)
$55
Decode the divine rhythm of numbers to uncover the patterns guiding your soul’s journey.
Numbers are more than math—they’re messages. In this illuminating 3-hour workshop, you’ll learn how to interpret the energetic vibration of numbers and discover how they shape your p
Saturday, December 13
12PM (3 hours)
All Levels (Beginner Friendly)
$55
Decode the divine rhythm of numbers to uncover the patterns guiding your soul’s journey.
Numbers are more than math—they’re messages. In this illuminating 3-hour workshop, you’ll learn how to interpret the energetic vibration of numbers and discover how they shape your personality, relationships, and life path.
Together, we’ll explore the core meanings of numbers 1–9 and the master energies 11, 22, and 33. You’ll learn to calculate your Life Path, Expression, and Soul Urge numbers, revealing the unique blueprint that defines who you are and why you’re here.
Through journaling, creative exercises, and guided reflection, you’ll gain tools to recognize number patterns in your daily life—whether on clocks, receipts, or in the timing of major life events—and understand what they’re trying to tell you.
No experience needed—just curiosity and a notebook. Come ready to connect with the rhythm of the universe through the magic of numbers.
New Moon Ceremony
Yoga for Sleep Free Class
Numerology 101 Workshop
Thursday, December 18
6PM (2 hours)
All Levels (Beginner Friendly)
$33
Plant seeds of intentions. Align with possibility.
The new moon marks a fresh start — a time to plant seeds and call in what you wish to grow. In this two-hour gathering, we’ll explore the new moon’s energetic themes through mindful discussion, journaling, and guided inte
Thursday, December 18
6PM (2 hours)
All Levels (Beginner Friendly)
$33
Plant seeds of intentions. Align with possibility.
The new moon marks a fresh start — a time to plant seeds and call in what you wish to grow. In this two-hour gathering, we’ll explore the new moon’s energetic themes through mindful discussion, journaling, and guided intention setting. Breathwork and restorative movement will help you embody your intentions, and we’ll close with a nourishing sound bath to seal them into your energy field.
Please bring: water and a journal and pen (all other props, including yoga mats, will be provided).
Sneak peek into our photo gallery (Thanks Two Friends Photography!)
