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Sessions are either virtual or in-person out of the comfort of your own (local) home.
If you would like to receive your service at Holistic Life Community, let's chat. Sessions held at Holistic Life Community are subject to a studio usage fee ($40-$60 depending on service length) to cover space rental.
Personalized, one-on-one yoga experiences designed to support your body, nervous system, and inner awareness. Each session is tailored to your goals — whether restorative, yin, nidra, prenatal, or youth-focused — creating space for both physical alignment and emotional grounding.
A personalized yoga session tailored to your body, goals, and nervous system. Blending restorative, yin, somatic awareness, and mindful movement, each session supports mobility, stress relief, and deep inner connection.
A unique fusion of personalized yoga and Reiki-based energy healing to support both physical alignment and energetic balance in one deeply restorative session.
A nurturing, trimester-appropriate yoga session designed to support strength, mobility, and emotional grounding during pregnancy. Emphasis is placed on breath, pelvic awareness, and nervous system regulation.
Play-based yoga designed to build coordination, imagination, and emotional regulation through movement, music, and storytelling.
An engaging and confidence-building class that blends yoga, mindfulness, and age-appropriate breathwork to support focus, self-awareness, and resilience.
An engaging and confidence-building class that blends yoga, mindfulness, and age-appropriate breathwork to support focus, self-awareness, and resilience.
Holistic energy-based sessions including Reiki, Integrated Energy Therapy (IET), intuitive healing, and sound work to restore balance and promote deep relaxation. These offerings support emotional release, nervous system regulation, and energetic clarity.
A gentle, hands-on (or hands-above) energy healing practice that promotes relaxation, emotional clearing, and nervous system regulation.
Integrated Energy Therapy® (IET) is a powerful yet gentle energy healing modality that safely supports you in releasing traumas, stress, and limiting beliefs and patterns that can be affecting your health, energy level, and general well-being. IET also helps connect you with your life's purpose and helps you live it more quickly and easily.
A powerful blend of Reiki and Integrated Energy Therapy® (IET) to support both energetic clearing and deep emotional integration.
Energy healing (Reiki or IET) combined with intuitive insight and channeled messages to offer clarity, validation, and deeper understanding of your current life themes.
A fully immersive vibrational experience using crystal bowls, chimes, and other instruments to calm the nervous system and restore energetic harmony.
A therapeutic modality that uses polarity therapy to restore the body’s natural pH balance and support physical healing at the cellular level.
Optional enhancements that deepen your session through focused chakra work, crystal support, or intuitive card guidance. These intentional additions amplify healing and provide meaningful insight and integration. These features can be added on to any Reiki, IET, or sound healing service.
Personally selected essential oils designed to support you and your healing through techniques like stress reduction, immune health, and emotional balance.
Focused energy work to assess and harmonize the seven primary chakras, helping restore balance, clarity, and energetic flow. This gentle add-on deepens your session by supporting alignment between the physical body and subtle energy system.
Intuitively selected crystals are placed on or around the body during your session to amplify healing, stabilize the nervous system, and support energetic clearing. Each stone is chosen specifically for your needs and intention for that day.
A brief, intuitive card pull offering insight, affirmation, and guidance aligned with your current life themes. This reflective addition provides clarity and a meaningful message to integrate after your session.
Integrated, multi-modality experiences that blend yoga, energy healing, and sound therapy into one cohesive session. These layered offerings support the body, nervous system, and subtle energy system simultaneously for deeper release, restoration, and integration.
A unique fusion of personalized yoga and Reiki-based energy healing to support both physical alignment and energetic balance in one deeply restorative session.
A grounding yoga practice followed by an immersive sound bath to deepen relaxation and integration.
A layered healing experience combining hands-on energy work with therapeutic sound frequencies for profound nervous system reset.
A deeply personalized experience that blends your core numerology blueprint (Life Path, Soul Urge, and Expression numbers) with intuitive energy healing to support clarity and integration. We explore your soul-level themes and then gently clear energetic blocks that may be preventing you from fully embodying them.
As a certified doTERRA Wellness Advocate, I only use 100% pure, Certified Tested Grade (CTG) essential oils.
A personalized consultation to support physical, emotional, and lifestyle goals using safe and intentional essential oil education and recommendations.
A clinical essential oil application method designed to reduce stress, support immune function, and restore balance through gentle touch and therapeutic-grade oils.
Insight-based sessions exploring your birth chart or core numerology blueprint to illuminate life themes, strengths, and soul-level patterns. These readings provide clarity, validation, and practical guidance for living in alignment with your authentic self.
A personalized astrological reading offering insight into your strengths, life themes, relationships, and soul patterns based on your unique natal chart.
A personalized numerology session exploring your Life Path, Soul Urge (Heart’s Desire), and Expression numbers to reveal your core strengths, motivations, and soul-level purpose. This insightful reading offers clarity, validation, and practical guidance for navigating relationships, career, and personal growth in alignment with your authentic self.
Private wellness experiences for 2–6 participants, customized for friends, families, or intimate gatherings. Ideal for shared connection, celebration, or collective nervous system reset.
A private group session tailored to your collective goals — perfect for friends, family, or special gatherings.
A fun and engaging yoga experience designed specifically for small groups of children.
A fun and engaging yoga experience designed specifically for small groups of teenagers ages 13-17.
A powerful blend of Reiki and Integrated Energy Therapy® (IET) to support both energetic clearing and deep emotional integration.
Customized wellness experiences for birthdays, bridal gatherings, corporate teams, and special celebrations. Each event is thoughtfully designed to create meaningful connection, relaxation, and memorable shared moments.
A customized wellness gathering for birthdays, bridal parties, retreats, or intentional celebrations.
A playful, themed yoga experience with movement, mindfulness, and interactive activities designed to make your child’s celebration joyful and meaningful.
Customized wellness programming including yoga, nervous system education, meditation, or energy work designed to support employee well-being and performance.
Private studio space — visits by appointment only
The Lakeside Park - 607 North Ave., Door 18, Floor 2, Wakefield, MA 01880, USA
Today | By Appointment |
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